Call it Good, call it God, call it what you want, but it can be available to us all if we are willing to slow down, tune in, take deep breaths, say our prayers, and pay attention.

I have only become more comfortable with being loved and loving others as I have cultivated faith.

It all counts. It all adds up.

Trauma can teach us a great deal, if we are willing. 

I regularly mention the flow state in my writing because it seems like such an important part of the human experience, one which we regularly do not allow ourselves. Our magnificent brains are capable of so much, and therefore we are regularly overdoing it in the brains department.

I looked up the definition of the word patient, and was a little shocked, annoyed, and amused that the root of the word comes from Latin word pati, which basically means to suffer.

Hilarious. For some reason, this is hilarious. 

My faith has made me feel safer, more self-compassionate, more loving, and allowed me to aspire to more. I feel like my dreams are within my reach if I keep the faith and keep working, which is not a hope I allowed myself when it was all up to me all the time.