Faith has helped me make really hard choices to feel better and be more safe, and I genuinely hope it may do the same for you, too.

Call it whatever we want, it’s always here for us, the question is are we ready to receive it, believe in it, and not BLEEP it up?

I highly recommend experimenting with seeking faith as a path to a stronger, softer version of ourselves.   

I must say, speaking from experience, forgiving oneself is extraordinarily healing. 

Let’s face it, we all need to be in therapy. Thanks, Uncle Sam!

Is a safety net full of holes still a safety net? 

Slow down. Deep breaths. Kind words. And if you are so inclined, prayer.

The opposite of insecurity, by the way, is not confidence. At all. It is security. It is, in other words, safety. Many faithless people, who can’t bring themselves to believe in Good, let alone God, feel totally unsafe.